Bhopal, 6 May 2024 : Rose, which show love and care. Now More than 130 species of the rose family, and unlimited cultivators have been using roses for various medicinal and aesthetic purposes. Rose petals are used in home decor, and rose water is used in several skincare remedies. But another benefit that might be surprising to know is rose tea that carries an aromatic taste and contains essential vitamins and minerals.
The recipe for making rose tea is quick and easy. You can make rose tea by adding a few rose petals in water and put it on medium flame. Wait till it simmers and boils for five minutes or until the petals are discolored. Strain the petals and pour them into the cup. Delicious rose is ready to drink. Add some honey to enhance the flavor.
Rose tree is beneficial for you in several ways when consumed every day
Beneficial for skin : Everyone uses expensive rose water to hydrate their skin. However, drinking rose tea on a daily basis helps your skin stay hydrated and glowing. Rose tea has skin tightening properties It reduces the appearance of open pores and the fine lines and reduces dark spots.
Help in digestion system: Drinking roasty stimulates your overall digestive system by producing liver bile. Roasty promotes good bacteria in the gut and serves as a mild remedy to treat constipation.
Help in losing weight : Inflammation in the body leads to weight gain. Rose tea contains antioxidants that fight
inflammation and may aid in shedding extra pounds when consumed 3 to 4 times a day.
High in vitamin C : Rose tea contains a high amount of vitamin C and antioxidants that boost the immune system. It helps to relieve the symptoms of sore throat, common cold and flu due to its anti-inflammatory properties, and may aid in fighting chronic diseases like cancer. Vitamin C in rose tea is readily absorbed in your body’s digestive system, speeds up the process of wound healing, and drives to a healthy metabolism.
Give relief to menstrual cramps : 35% of women suffer from cramps, dizziness, fatigue, backache during their menstrual period. Rose tea helps in menstrual cramps and gives stress free periods days. It is the best alternative of painkiller medicines .
Cure arthritis. Arthritis refers to a disability of muscle, joint or intense pain caused by permanent joint damage. The herbalist suggests drinking two cups of Rose tea daily to improve blood circulation and boost joints health. It helps flush out excess water from the body that causes swelling and pain. Its anti-inflammatory properties may help relieve the pain of arthritis by gently eliminating toxins without potential stomach upset.
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