Category: Lifestyle
Strength training in women
Womens mostly opt for cardio exercises like cycling and running . But forget that as they age women tend to loose muscle mass which makes them more susceptible to weak body . Thus strength training is a beneficial exercise for Read more
Fasting benefits
Navratri is an auspicious time where many people keep fasts to show devotion to the goddesses and celebrate the event. Although these fasts have religious reasons. And various cultures have been keeping fasts for many centuries . There are various Read more
Effects of lack of sleep
Sleep : the most important part of one’s lifestyle . Just like a nutritious diet , eating a balanced diet and exercise a good night’s sleep is incredibly important for a person’s overall health. Being sleep deprived can put a Read more
Motivating Employees to Work
In any organization, post-completion of the recruitment process to hire the workers within the organization, itтАЩs equally vital to inspire them and retain the fresh talent in the organization. It’s extremely important for the employers of any organization to take Read more
World Alzheimer’s day
21 st September is celebrated as world Alzheimer’s day. Theme Every year this day or month is celebrated with a theme. This year’s theme is “know dementia , know Alzheimer’s”. It is same as 2021 , however the emphasis is Read more
Social Media is bigger than us
тАЬThe only two industries that label their consumers as тАШusersтАЩ are drug manufacturers and software developers.” This line by Edward Tufte explains clearly how social media giants perceive their consumers. Almost every tech sector has monopolistic players at whose mercy Read more
