Clove is a commonly used Indian spice that does not just enhance the taste of a dish but also increases its nutritional value. Scientifically known as Syzygium aomaticum, cloves are being used for ages for their medicinal properties in Ayurveda. Read more
(Also called Ugr├дsana or Brahmachary─Бsana) Paschima literally means the west. It implies the back of the whole body from the head to the heels. The anterior or eastern aspect is the from of the body from the face down to Read more
Sleep paralysis causes temporary loss of muscle control and function. It occurs in the moments right before or right after youтАЩve fallen asleep. It can also occur as youтАЩre trying to wake up. Sleep paralysis is one of the most Read more
What is it, foods to eat and avoid and everything you should know Losing weight is surely a task, but in recent times, several diets and meal plans have been introduced to people looking to shed some kilos. As tedious Read more
Sprouts are young greens that are just days old and have just germinated seeds and sprouting thus is a process by which seeds and legumes are germinated. The germination process begins when any seed is soaked in water for a Read more
Pineapple: Nutrition, health benefits and all you need to know about this fruit Pineapple is a healthy tropical fruit, known for its tangy and delicious taste. Scientifically known as Ananas comosus, pineapple or Ananas was originated in South America, where Read more
In todayтАЩs fast-paced world, a good nightтАЩs sleep has become something of an indulgence. ItтАЩs fallen down our list of priorities behind work, chores, social time, and entertainment. However, sleep shouldnтАЩt be a luxury. ItтАЩs as important to your physical Read more
From salad dressing and baking to frying some delicious chicken and vegetables, cooking oil and ghee are used for a range of purposes. Oil gives a smooth texture along with an appetizing appearance to our dishes while ghee offers a Read more
Many celebrities are increasingly becoming aware of their diets and what they consume on a daily basis. The power couple Riteish and Genelia Deshmukh, recently opened up about their plant based diet in details and here’s what they say about Read more
