Category: Health & Fitness

Text neck” is a term that has been coined to describe the posture formed by leaning forward for prolonged periods, for example when viewing a cellphone while reading and texting, reported to cause stress injuries.This posture often results in cervical Read more

Benefits of Cloves Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide some important nutrients Cloves are replete with powerful antioxidants that help fight free radical damage and boost Read more

Goodness of Tulsi Basil most popularly known as Tulsi has been used for thousands of years in Ayurveda for its diverse healing properties. The leaves strengthen the stomach and help in respiratory diseases. Three main types of Tulsi are seen Read more

Female fertility issues are often difficult to treat and are complicated. However, male fertility issues are more receptive to changes in health habits and lifestyle. For example; researches have shown that if a man quits smoking., within three months the Read more

Benefits of Honey Honey a good source of antioxidants. Raw honey contains an array of plant chemicals that act as antioxidants. Burns: Honey has been used as a salve to heal burns . Memory: Honey can improve both short- and Read more

Benefits of Jaggery -गुड़ Jaggery (or gur) is made from unrefined sugar, and is obtained by boiling raw, concentrated sugar cane juice till it solidifies. Although jaggery is also made from the sap of coconut and date palm, the one Read more

Natural Remedies for Hair Growth Aloe vera: has long been used for treatingTrusted Source hair loss. It also soothes the scalp and conditions hair. It can reduce dandruff and unblock hair follicles that may be blocked by excess oil. Coconut Read more

Rosacea: is a chronic skin disorder that is characterised by inflammation, redness of the skin and bumps. It affects the areas around your cheeks and nose and causes blemishes, swelling and discomfort 1. Take some aloe vera gel and apply Read more

Remedies for knee pain Exercises to strengthen the upper thighs can benefit the knee joint. (a) Straighten and raise a leg while lying or sitting down. (b) Place one foot up on a step, then the other, stepping down again, Read more

Betel Leaves Betel leaves are used as a stimulant, an antiseptic, and a breath-freshener. Analgesic: Betel leaf is an excellent analgesic that offers instant relief from pain. It can be used in alleviating pain caused due to cuts, bruises, rashes. Read more