Category: Health & Fitness

Fenugreek seeds / Methi Sabood A. Swallow a teaspoon of fenugreek seeds (without chewing) with water for immediate relief of loose motions. B. Soaked fenugreek seeds help keep acidity away, which in turn also promotes good digestion. C. The most Read more

The average body temperature is around 98.6°F (37°C). However, body temperature fluctuates naturally throughout the day, especially with physical activity. A low grade fever occurs when a person’s body temperature reaches 100–102°F (37.8 to 39°C). A high grade fever occurs Read more

Benefits of Dalchini Cinnamon (Dalchini) is a dried bark of a small tree (Cinnamomum Zeylanicum) growing mainly in western/southern parts of India. 1. Nausea and Vomiting : Take one small piece of Dalchini and chew. It also helps removing foul Read more

Text neck” is a term that has been coined to describe the posture formed by leaning forward for prolonged periods, for example when viewing a cellphone while reading and texting, reported to cause stress injuries.This posture often results in cervical Read more

Benefits of Cloves Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide some important nutrients Cloves are replete with powerful antioxidants that help fight free radical damage and boost Read more

Goodness of Tulsi Basil most popularly known as Tulsi has been used for thousands of years in Ayurveda for its diverse healing properties. The leaves strengthen the stomach and help in respiratory diseases. Three main types of Tulsi are seen Read more

Female fertility issues are often difficult to treat and are complicated. However, male fertility issues are more receptive to changes in health habits and lifestyle. For example; researches have shown that if a man quits smoking., within three months the Read more

Benefits of Honey Honey a good source of antioxidants. Raw honey contains an array of plant chemicals that act as antioxidants. Burns: Honey has been used as a salve to heal burns . Memory: Honey can improve both short- and Read more

Benefits of Jaggery -गुड़ Jaggery (or gur) is made from unrefined sugar, and is obtained by boiling raw, concentrated sugar cane juice till it solidifies. Although jaggery is also made from the sap of coconut and date palm, the one Read more

Natural Remedies for Hair Growth Aloe vera: has long been used for treatingTrusted Source hair loss. It also soothes the scalp and conditions hair. It can reduce dandruff and unblock hair follicles that may be blocked by excess oil. Coconut Read more