We all know the effects of exercise on our physical well-being, but what about the effect of physical activity/exercise on our mental health? Volumes have been written on the beneficial effects of exercise or any physical activity on our mental Read more
First Aid: SNAKE BITE ЁЯРН 1. Immediately Washing the wound with soap and water. 2. Rinse the area around the bite site with water to remove any venom that might remain on the skin. Clean the wound and cover with Read more
Since lassi is churned out of yogurt or dahi, it is said to be quite beneficial for our digestive system. Prevents Stomach Problems Like Bloating. Improves Bone health. Lassi is a popular drink among the weight-conscious people. It is often Read more
Hibiscus tea can be made by steeping hibiscus flowers in boiling water for five minutes. It can be consumed hot or cold and has a tart taste that is often sweetened with honey or flavored with lime. Hibiscus tea is Read more
Use of Eucalyptus/Nilgiri(Safeda) Oil/leaves -The oil that comes from the eucalyptus tree is used as an antiseptic, a perfume, as an ingredient in cosmetics, as a flavoring, in dental preparations, and in industrial solvents. – Leaves are steam distilled to Read more
Camphor has multiple health advantages. It can bring considerable relief in an array of health issues. Applying camphor to the skin helps to relieve pain and inflammation. Camphor balms and creams can be used to heal burn wounds. The antifungal Read more
Neem leaf: is used for leprosy, eye disorders, bloody nose, intestinal worms, stomach upset, loss of appetite, skin ulcers, diseases of the heart and blood vessels (cardiovascular disease), fever, diabetes, gum disease (gingivitis), and liver problems. The leaf is also Read more
Fenugreek seeds / Methi Sabood A. Swallow a teaspoon of fenugreek seeds (without chewing) with water for immediate relief of loose motions. B. Soaked fenugreek seeds help keep acidity away, which in turn also promotes good digestion. C. The most Read more
The average body temperature is around 98.6┬░F (37┬░C). However, body temperature fluctuates naturally throughout the day, especially with physical activity. A low grade fever occurs when a personтАЩs body temperature reaches 100тАУ102┬░F (37.8 to 39┬░C). A high grade fever occurs Read more
Benefits of Dalchini Cinnamon (Dalchini) is a dried bark of a small tree (Cinnamomum Zeylanicum) growing mainly in western/southern parts of India. 1. Nausea and Vomiting : Take one small piece of Dalchini and chew. It also helps removing foul Read more