Category: Health & Fitness

The Bai Jerbai Wadia Hospital for Children has organized a free week-long screening and counseling OPD which would culminate on the 5th of March with an educative yet fun-filled session on paediatric obesity for children and their caregivers. The programme Read more

With the exam season approaching, student stress levels have reached an all-time high, Aavishkar Center for Self-Enrichment supported by a team of 80 volunteers trained by Dr. Nirmala, takes on the challenge of addressing student grief and providing mental health Read more

Yoga is helpful to men and women but women is the pivot of family so health of a woman plays an important role to run a family routine smoothly. Women have to handle their professional and personal lives with utmost Read more

Stress is defined as any type of change that causes physical, emotional, or psychological strain caused by a persons response to pressure from the outside world. It occurs when there is a mismatch between what the people aspire to do Read more

Cancer treatments are important for improving one’s quality of life after cancer, but they may take a toll on the reproductive organs and glands related to fertility. A woman can become infertile and the changes to the fertility may be Read more

surya = sun mudra = gesture / pose / seal It is one of the important hasta mudras i.e. hand seals and has great importance in the field of yoga. It increases the fire element in the human body. Therefore Read more

Natarajasana or Lord of the Dance Pose is an asana. Sanskrit: नटराजासन; Nata- Dance, Raja- King, Asana – Pose; Pronounced As nut-ah-raj-AHS-anna. Nataraja is one of the many names of Lord Shiva. It is his dancing avatar, through which his Read more

Ardha Matsyendrasana (अर्धमत्स्येन्द्रासन) is the single sitting yogasana, which is capable in the prevention of diabetes, if it is performed systematically. Though, it’s a little bit advanced yoga pose in respect of technique but one can learn it by following Read more

Did you know that your menstruation cycle may get longer and more painful during the winter season? Dr Swati Gaikwad, Consultant Obstetrician and Gynaecologist, Motherhood Hospital, says, “Inadequate hydration and poor eating habits can be responsible for worsening pain.” Dr Read more

Welcome To The World Of Holistic Healing. Holistic Healing Treatment & Organization (HHO) is going to organize International Seminar on 8th January 2022. Bringing you the International Seminar on Holistic Healing, Gandhi Peace Foundation, in New Delhi, in which International Read more