😳WHY❓❓❓
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*⁉Science behind taking a holy bath during Pushkaras, Kumbhamela – Festival of Sacred Rivers?*🤔
Pushkara means the one who nourishes or purifies. In traditional astrology, there is a word called Pushkara Navamsa, the place where planets get nourished. According to ancients, Pushkaram means span of 12 years.
💁🏻♂ *GK TODAY*
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*4 May – Coal Miners Day*
Every year on 4 May, Coal Miners Day is observed to honour the coal miners International Firefighter’s Day is observed every year on 4 May. It was instituted on 4 January 1999 after a proposal via email out across the world due to the deaths of five firefighter’s in a bushfire in Australia.
(b) India’s first professional woman wrestler Hamida Banu. Hamida Banu reportedly weighed 108kg and was 5ft 3in tall.
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*BORN TODAY* 🐣💐
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Tyagaraja ( 4 May 1767 – 6 January 1847), also known as Tyagayya, was a renowned composer of Carnatic music, a form of Indian classical music.
Tyagaraja composed thousands of devotional compositions, most in Telugu and in praise of Lord Rama, many of which remain popular.
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*IDIOMS & PHRASES*
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He’s sitting on the fence He can’t make up his mind
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*ANTONYMS*
Expand x Contract Diminish
*SYNONYMS*
question ~ interrogate
🧬 **HEALTH CARE: HOME REMEDIES** 🩺
*Tips to overcome back pain*
Sleep with a pillow under your knees
Increase your calcium and vitamin D intake(Milk , Curd, cheese, green veg)
Wear comfortable, low-heeled shoes to prevent back pain. They reduce the strain on your back while standing. Shoes with less than a 1-inch heel are the best bet for your back.
When sitting in an office chair, use the same good posture techniques you use when standing. It’s critical to keep good posture and support your back when sitting down, especially if you do it for several hours per day. Choose a quality chair that provides firm support for your lower back, and make sure your knees are a little higher than your hips when you sit.
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Ms. Pooja, |
