Category: Lifestyle

A paradigm shift is becoming obvious when it comes to awareness and advocacy on Mental Health concerns that we face in daily life. On the occasion of mental health week, Dr Kedar Tilwe, Consultant-Psychiatrist, Fortis Hospital Mulund and Fortis Hiranandani Read more

Precious red drops – what you call blood – is the very foundation of life. The way a river flows relentlessly feeding ponds, lakes, and other water bodies in its way, blood flows in the body feeding each part with Read more

Coriander seeds are quite effective in curing different skin ailments like eczema, itchy skin, rashes and inflammation as they have antiseptic properties. They are known to cure mouth ulcers and sores as well. The seeds contain linoleic acid that also Read more

1. Increase our Energy Levels. 2. Water increases our red blood cell counts, and also increases the oxygen we receive to the brain. 3. Boost Your Metabolism. 4. Help Ease Aches & Pains. 5. Clearer Complexion & Radiant skin, Fight Read more

Lord SHIVA is the eternal inspirer of yoga. Lord Sri Krishana says in Gita ” yogah karmasu kaushalam”. YAGUAVALKA SAMHITA calls the communication of soul with super soul as yoga. One can attain knowledge by yoga. there is no strength Read more

As part of World Heart Day celebrations, public talks, sporting events, and expert’s lectures are organized by government & private hospitals to create awareness among people regarding CVD, Zynova Shalby Hospital in Ghatkopar, Mumbai which is also leading Heart care Read more

On the occasion of World Heart Day, we are bombarded with a surfeit of information, videos and tips on maintaining a healthy heart. How much of these we actually retain and practise in the real world is debatable. Taking a Read more

When we listen to the terminologies ‘Heartburn’ and ‘Heart pain’, they sound so similar that we usually think that they occur because of problems in our heart. However, they are like opposite sides of the same coin: Similar yet completely Read more

Fish oil can reverse dry eye, Nuts are also rich in omega-3 fatty acids. Nuts also contain a high level of vitamin E, which can protect the eye from age-related damage. Leafy green vegetables are rich in both lutein and Read more