Fasting may help with cancer treatment. There is a growing body of evidence supporting the role of fasting in both cancer treatment and prevention. Some research suggests that fasting helps fight cancer by lowering insulin resistance and levels of inflammation. Read more
For the first piece of 2021, I write about veggies and fruits, a seemingly mundane subject. Interestingly, the UN General Assembly has designated 2021 as the International Year of Fruits and Vegetables┬а(IYFV). The idea is to raise awareness about the Read more
Many types of Kriyas are done to keep the body healthy. Today we are going to tell you about one such Kriya which proves to be very beneficial especially for the stomach. Today we are going to inform you about Read more
Day in and day out we are bombarded with messages and sermons on how to maintain a healthy lifestyle, so as to live a long, fruitful and fulfilling life. These messages take many forms: doctorsтАЩ advice, public service messages, mass Read more
Common Name of the Condition тАУ Diabetes/ High SugarScientific Name of the Condition: Insulin Dependent Diabetes Mellitus тАУ Type 1 Diabetes Non-Insulin Dependent Diabetes Mellitus тАУ Type 2 Diabetes What is Diabetes? Diabetes is a disorder that affects the way Read more
As the weather begins to turn each time this year, I canтАЩt help but think of millets. Typically associated with the cooler months, millets are a serendipitous solution to the global concerns of climate change, air pollution and malnutrition. In Read more
Your weight gain is not because of what you have eaten from Christmas to New yearBut it is because of what & how you have eaten from New Year to ChristmasBelow are a few tips for those who need help Read more
Polycystic ovary syndrome (PCOS) is a common disorder associated with the hormonal or endocrine system of the female reproductive system. There are few studies conducted in India that indicate 10% of Indian women suffer from this disorder. Diagnosis at the Read more
Flashback to a 14-year-old me, super excited to have made it to the advanced batch at the jazz class. My teacher asked me to touch the wall- take a step away from it and then again touch the wall. So Read more
Food cravings, or the intense and often uncontrollable desire to eat specific foods, are familiar to most of us. There are many ways to understand why we crave certain foods. One perspective claims that food cravings signal a nutritional deficiency Read more