Category: Health & Fitness

Hiccups they cause when we eat quickly and laugh continuously. The dome-shaped muscle between your lungs and stomach. Normally, the diaphragm pulls down when you inhale to let air into your lungs, and then relaxes when you exhale so air Read more

Tropical Fruit Tamarind Tamarind is a hardwood tree known scientifically as Tamarindus indica. It’s native to Africa but also grows in India, Pakistan & many other tropical regions mostly. The tree produces bean-like pods filled with seeds surrounded by a Read more

Health Benefits of Eating Cucumber 🥒 Cucumber Contains Antioxidants. They are low in calories but high in water and several important vitamins and minerals. Cucumbers contain magnesium, potassium, and vitamin K. These 3 nutrients are vital for the proper functioning Read more

Neem twigs Organic Neem sticks are one of the best natural ingredients to brush your teeth. Neem twigs are chewed, the wood containing this medicine in this process the corner of the twig will form like a bristle brush. They Read more

Magic of Turmeric Turmeric may be the most effective nutritional supplement in existence. Turmeric is the spice that gives curry its yellow color. It has been used in India for thousands of years as a spice and medicinal herb. Science Read more

Kidney Care Pomegranate juice has been used for centuries to improve overall kidney function. It will flush stones and other toxins from your system. It’s packed with antioxidants, which help keep the kidneys healthy and may have a role in Read more

Curry leave Health Benefits Curry leaves are considered as powerful antioxidant because Curry leaves are rich in plant compounds which are powerful antioxidants. These compounds keep us healthy and protect us from numerous diseases. They protect us from oxidative damage, Read more

How To Stop Nose Bleeds| Home Remedies for Nose Bleeding The basic and usual ways to stop sudden nose bleeding can come handy. Do immediately. 1. Cold compress: One of the most effective remedies for nose bleeding included cold compress. Read more

Pampering your feet Immersing your feet in a tub of warm water, is a nice way to relax after a long day. A foot soak soothes your muscles, hydrates your skin, and can relieve aches and pains due to standing Read more

 *How it works* ⁉ Vicks inhaler contains menthol, camphor and pine needle oil, which have traditionally been used for many years as inhalations for their decongestant effect. They give off vapours that have a cooling and decongestant effect in the Read more