Category: Health & Fitness

FEVER A viral fever is any fever that happens as a result of a viral infection. Viruses are tiny germs that spread easily from person to person. Most people’s usual body temperature is around 98.6°F (37°C). Anything 1 degree or Read more

Remedies to Get Rid of Headaches Naturally 😨😱🤯 Reason : Inadequate hydration, stress, pressure on head muscle, tension and migraines may lead you to develop a headache A. Strong odors like those from perfumes and cleaning products can cause certain Read more

Getting a runny nose A runny nose may be due to allergies, hay fever, or other causes. following home treatments can help to stop it:- 1. Drinking fluids and staying hydrated when dealing with a runny nose can be helpful Read more

Home Remedies to Stop a Dry Cough 😲 a. Have a table spoon Honey mixed with ginger. b. Gargle with normal warmed saltwater twice a day. c. Drink Kashayam made with black pepper, Ginger, Ajwain, warm water, Pudhina leaves e. Read more

The International Day of yoga has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in India. Our Prime Minister, Narendra Modi, in his UN address suggested the date of 21 June, as it is the longest Read more

Marigold is used traditionally in the area of wound healing. Rubbed on burns, scrapes and irritated skin, marigolds provide relief. Marigold has antibacterial and anti-inflammatory properties which can help in eradicating wrinkles, pimples etc. For this, just soak the marigold Read more

Drinking warm water with black pepper powder every morning, preferably on an empty stomach is the best remedy to boost immunity. It is said that drinking this pepper water for at least a month can relieve you from myriad health Read more

Which is better for you? The urge to be fit and burn up calories has bitten us all, following the devastating COVID 19 pandemic. This is more so because of the finding that the obese and diabetic were more severely Read more

Honey and Lemon Water Benefits Lemon and honey water functions as a natural detox drink and it provides us with an instant energy while detoxifying the body. Honey & Lemon with Lukewarm water on an empty stomach boosts energy. This Read more

Health benefits of Alovera For minor burns Apply enough chilled aloe vera gel to coat the burn completely. Cover the burn with a bandage and remove the dressing the next day. For sunburn Apply chilled aloe vera gel two or Read more