Category: Health & Fitness

21 st September is celebrated as world Alzheimer’s day. Theme Every year this day or month is celebrated with a theme. This year’s theme is “know dementia , know Alzheimer’s”. It is same as 2021 , however the emphasis is Read more

Veganism is a philosophy where people abstain from using animal products . For ethical , health, and environmental reasons . They give respect to animals and see them as an entity and they not to exploit them as much as Read more

Mediterranean diet is a term applied to a dietary pattern based on the traditional diet of the region encompassing southern Italy, Greece (notably the Greek island of Crete) and parts of the Middle East. The most common version of the Read more

मशरूम के बारे में आपने अवश्य सुना होगा, और कई बार तो इसे खाया भी होगा! मशरूम जो कि विटामिन- डी का सबसे अच्छा स्त्रोत माना जाता है, या यूं कहें कि विटामिन-डी की प्राप्ति के लिए इससे बेहतर कोई Read more