😳WHY❓❓❓
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Why must we sleep at night?
Sleep keeps us healthy and functioning well. It lets your body and brain repair, restore, and reenergize. If you don’t get enough sleep, you might experience side effects like poor memory and focus, weakened immunity, and mood changes.
Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain to cannot function properly.
💁🏻♂ GK TODAY
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WHAT IS NATO?
NATO stands for the North Atlantic Treaty Organisation, and is also known as the North Atlantic Alliance.
Its purpose is to guarantee the freedom and security of its members through political and military means. There are currently 30 countries in NATO, including the UK, US and much of western Europe. NATO was founded in April 1949 in Washington DC. Its headquarters are in Brussels in Belgium.
BORN TODAY 🐣💐
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Commander Abhilash Tomy, KC, NM is an Indian naval officer and yachtsman, known for becoming the first Indian to complete a solo, non-stop circumnavigation of the world under sail in 2013, and his participation in the 2018 Golden Globe Race.
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IDIOMS & PHRASES
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Hit the nail on the head
Do or say the exact thing
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ANTONYM
Lazy × Industrious/ Energetic
SYNONYMS
Huge : Enormous
🧬 HEALTH CARE: HOME REMEDIES🩺
Boiling water along with carom seeds (ajwain), Garlic and tulsi leaves can help to keep the cough in check. It also helps in relieving chest congestion.
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Ms. Pooja, |