🇮🇳 FACTS ABOUT INDIA🇮🇳
==========================
😳WHY❓❓❓
WHY WE GET ACIDITY IN STOMACH
The gastric glands in the stomach create acid i.e. HCL (Hydrochloric acid with pH <4) which is necessary to digest the food and to kill any germs. Acidity occurs when the gastric glands produce a large amount of acid, more than what is needed for the digestion process.
1. Obesity
If you are overweight or obese, the added pressure on your abdomen and stomach can cause the acid in your stomach or travel up the esophagus, causing acidity and heartburn.
2. Foods and Beverages
Certain foods and beverages can trigger acid reflux and heartburn in many people. Some of these are onions, citrus fruits, tomato-based products (like ketchup), fatty and fried foods, peppermint, chocolate, spicy foods, alcohol, carbonated drinks and caffeinated beverages like tea and coffee.
3. Poor lifestyle choices and bad habits, such as smoking, eating large meals, lying down immediately after meals and eating close to bedtime are also common reasons for acidity and heartburn.
💁🏻♂ GK TODAY
22 May – International Day for Biological Diversity
International Day for Biological Diversity is observed on 22 May every year to increase awareness and understanding of the issues of biodiversity
xxxx
RAW – Research & Analysis Wing
RDX – Research Development Explosive
BORN TODAY 🐣💐
Ghulam Mohammad Baksh Butt, commonly known as Rustam-e-Hind and by the ring name The Great Gama, was an Indian pehlwani wrestler and strongman. In the early 20th century, he was an undefeated wrestling champion of the world
Born: 22 May 1878, Amritsar
Died: 23 May 1960, Lahore, Pakistan
IDIOMS & PHRASES
The ball is in your court
It’s your decision
ANTONYMS
Clever x Stupid Foolish
SYNONYMS
but – although, besides
🧬 HEALTH CARE: HOME REMEDIES🩺
The pomegranate is a fruit that contains hundreds of edible seeds called arils. They are rich in fiber, vitamins, minerals and bioactive plant compounds.
Regular intake of pomegranate juice has been shown to lower blood pressure levels in as little as two weeks.
Pomegranate has antibacterial and antiviral properties which may be useful against common gum diseases and yeast infections
 |
Ms. Pooja, |
