- Drinking tea with honey and lemon: This can ease a sore throat and researchers have found honey to be an effective cough suppressant.
- Drinking hot water with fresh ginger: This can reduce feelings of nausea associated with the flu.
- Gargling with salt water : This study Trusted Source found that gargling might help prevent upper respiratory tract infections
- Keep a small piece of onion under the nostrils and inhale, to stop or slow down a nose bleed.
Health Care Home Remedies : Treating cold and flu
