Superfood Curd
Many people ask me, if curd can be eaten during winters or not!! My answer always is Yes, surely, everyday one can have curd!!! Curd has all the nutritional qualities of milk and then some more!! Curd is made by Read more
Many people ask me, if curd can be eaten during winters or not!! My answer always is Yes, surely, everyday one can have curd!!! Curd has all the nutritional qualities of milk and then some more!! Curd is made by Read more
Born and brought up in Lucknow, Shubha Sarma is an alumnus of Lady Shri Ram College and Jawaharlal Nehru University and a member of the Indian Administrative Service. A Yoga practitioner, she enjoys travelling, swimming and tending to her bonsai Read more
India’s anti-doping programme is at the nadir. Thank to the Covid-19 pandemic, the number of athletes who need to be tested is low. Worse, many athletes who are preparing for the postponed Tokyo Olympics and are not necessarily in national Read more
RememberGo easy and slow,Many fitness enthusiasts have started heading back to their training centers to make up for the lost time in the lockdown.But you have to be careful about your general health before hitting the gym. Start your Cardio Read more
“Those who are wise won’t be busy, and those who are too busy can’t be wise.”― Lin Yutang, The Importance of Living Two weeks into the course there were repeated grumbles that the workload is too high – we don’t have time Read more
There is good news from the Tokyo Olympics Organising Committee in recent days. The latest one hears from the International Olympic Committee and the local organisers is that the Games in 2021 will definitely go ahead. As of now, all Read more
Best method to increase or maintain your immunity is to follow a healthy lifestyle. Immunity doesn’t get better in a single day it’s a process, which needs to be built everyday by making healthy choices every day. Healthy immune system Read more
My Sports Team on the auspicious occasion of Diwali extended support to 150 less privileged families. They visited Tughlaq Lane on the day of Dhanteras and gave Diya’s & sweets these families. On this occasion Delhi BJP State Vice President, Read more
After winning hearts of the audience with the first and second seasons, the raw, gritty and intense crime drama, Mirzapur, will now have a third season. Amazon Prime Video announced that the second season of the series has become the most-watched Read more
It seems, the only sport which could see resumption in India is cricket. Just a few days after the completion of the Indian Premier League comes the news that India will host the ICC World T20 next year (2021). For Read more