Peace And Joy: Just A Spillover Effect Of Meditation
Many people come into spirituality seeking joy and peace, if not externally then internally, especially after Covid, it is in trend to take care of one’s mental health. It is alright to visit a doctor when your diabetes, cholesterol, or thyroid is out of control, and the doctor may give you the appropriate dose to regulate and bring it back to normal, but until and unless you address the root cause, the phenomenon will repeat and more frequently than you can imagine or handle.
Do not Underestimate Yourself: Raise Your Bars For Yourself
Similarly, if you attend a spiritual session, class, or course intending to find that one tool that will help you stay calm and joyous regardless of external happenings, then your goal is very narrow compared to what all sincere spiritual practices can offer you, and your potential as a human.
It is like having a graduate’s expertise and setting your goal to qualify for the KG exam. You need to think big. You need to realize the immense potential that is in you: the doors that open when you are born as a human. Anything is possible if only you put your body, mind, time, and energy into it and keep it unwavering for a certain period.
Buddha was also born like a normal person with no super skills, but he did attain enlightenment, right? Kobe Bryant was born in an average middle-class family, but he did reach the top of his field, right? Abdul Kalam, a poor villager who became President of India.
So, you need to realize the immensity of potential that is in you. You can do anything. You can become anything. You can earn billions, attain samadhi, etc. It is just that you need to learn to use your body, mind, emotions, and energy in one direction, and that spirituality teaches you.
Ready For A Change?
However, whenever you pick up spiritual practices, stick to them, and eventually, the inner world dimensions will open up and as conducive you will be, that much grace you will receive and you will feel a constant radiating light on top of your head, which will guide you every step of the way.
Once this happens, you surely will find your way to the ultimate goal of every human on earth, i.e., unlimited expansion as a life.
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