Interesting Facts – 29 September 2024

Best foods for eye health

😳WHY❓❓❓
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*Why should one not sleep under the trees at night.

During the day, in presence of sunlight, the plants use up the CO2 and release O2 in the process of photosynthesis. But during night, plants won’t perform photosynthesis so they are unable to use the CO2 and this further leads to increase in the proportion of CO2 in the air. During night the trees breathe in oxygen and release CO2. If one sleeps under the trees, the amount of increased CO2 in the air around will certainly affect the health. So it is inadvisable to sleep under trees during night.

*GK TODAY*
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*Lal-Bal-Pal* 

*Bengali Tiger* : Bipin Chandra Pal

*Maratha Kesari* : Bal GangadharTilak
*Punjab Lion* : Lala Lajpat Rai =======================
*BORN TODAY* 🐣💐
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Brajesh Chandra Mishra (29 September 1928 – 28 September 2012) was an Indian diplomat and politician, best known for serving as Prime Minister Atal Bihari Vajpayee’s principal secretary and National Security Advisor from 1998 to 2004.

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  *IDIOMS & PHRASES
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  ‘*To cost an arm and a leg*
something is very expensive.
“Fuel these days costs and arm and a leg.”
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*ANTONYMS* 

*Feud* × Harmony

🧬 *HEALTH CARE: HOME REMEDIES*🩺
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*Best foods for eye health* 

*Fish oil* can reverse dry eye,

*Nuts* are also rich in omega-3 fatty acids. Nuts also contain a high level of vitamin E, which can protect the eye from age-related damage.

*Leafy green* vegetables are rich in both lutein and zeaxanthin and are also a good source of eye-friendly vitamin C.

*Carrots* are rich in both Vitamin A and beta carotene. Beta carotene gives carrots their orange color.

*Sweet potatoes* are rich in beta carotene. They are also a good source of the antioxidant vitamin E.

*Drinking plenty* of water can prevent dehydration, which may reduce the symptoms of dry eyes.

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