*😳WHY❓❓❓*
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*WHY WE GET SWEAT** 😥😰
Sweat is our way of cooling us down. When our body starts to sense that it’s overheating, it starts sweating as a way to control its temperature. “By promoting heat loss through evaporation, sweat helps regulate our body temperature,”
Pure sweat is actually odorless. So why do you smell when you sweat? You may notice the smell mostly comes from our pits (hence why we put deodorant there). This is because the **apocrine** **glands** produce the bacteria that break down our sweat into “scented” fatty acids. **Apocrine sweat** by itself does not have an odor, but when the bacteria that lives on our skin mixes with apocrine secretions, it can produce a foul-smelling odor.
**Eccrine glands** produce most of our sweat. These glands are mostly concentrated on the palms, soles, forehead and armpit, but covers entire body.
**Emotional sweat** , which comes from the apocrine glands, is a bit different. “It does not serve a temperature regulatory function, but rather one to combat an impending challenge. **Spicy foods** can stimulate our sweat glands. Foods like garlic, onions, or cabbage may worsen body odor
Some people experience yellow stains under the arms of white shirts or on white sheets. This is due to a chemical reaction between your sweat and your antiperspirant or clothes. “Aluminum
💁🏻♂ *GK TODAY*
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*NASA*🛰️🚀 The National Aeronautics and Space Administration is an independent agency of the United States Federal Government responsible for the civilian space program, as well as aeronautics and space research. NASA was established in 1958, succeeding the National Advisory Committee for Aeronautics. The agency’s leader, NASA’s administrator, is nominated by the President of the United States
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*BORN TODAY* 🐣💐
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Shankarrao Bhavrao Chavan (14 July 1920 – 26 February 2004) was an Indian politician who served twice as Chief Minister of Maharashtra from 1975 until 1977 and from 13 March 1986 until 24 June 1988.
He was Finance Minister of India from 1987 to 1990 and served as Home Minister of India in the P.V. Narasimha Rao cabinet from 21 June 1991 to 16 May 1996
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*IDIOMS & PHRASES*
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*A dime a dozen* – Anything that is common and easy to get
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*ANTONYMS*
Demolish x Repair, construct
*SYNONYMS*
Demolish = Ruin, devastate
🧬 *HEALTH CARE: HOME REMEDIES*🩺
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Exercises to strengthen the upper thighs can benefit the knee joint.
(a) Straighten and raise a leg while lying or sitting down. (b) Place one foot up on a step, then the other, stepping down again, and repeating the step-ups. (c) Sit on a chair and then stand and sit repeatedly for a minute (d) Hold a chair and squat until the kneecaps cover the toes. Do this 10 times. (e). Avoiding prolonged sitting and long periods without moving, as joints may become stiff and painful without movement.
People who have excess weight or obesity have a higher risk of knee pain. Losing it helps to reduce long-term knee pain, including pain caused by arthritis.
Massaging the thigh muscles will have a beneficial impact on the knee. Rest, ice, compression, and elevation may help treat mild knee pain that results from a soft tissue injury, such as a sprain. Rest can reduce the risk of further injury and give tissues time to heal.
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Ms. Pooja, |
