😳WHY❓❓❓
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Diabetes (diabetes mellitus) is classed as a metabolism disorder. Metabolism refers to the way our bodies use digested food for energy and growth. Most of what we eat is broken down into glucose.
Glucose is a form of sugar in the blood – it is the principal source of fuel for our bodies. When our food is digested the glucose makes its way into our bloodstream. Our cells use the glucose for energy and growth.
However, glucose cannot enter our cells without insulin being present – insulin makes it possible for our cells to take in the glucose. Insulin is a hormone that is produced by the pancreas. After eating, the pancreas automatically releases an adequate quantity of insulin to move the glucose present in our blood into the cells, and lowers the blood sugar level.
A person with diabetes has a condition in which the quantity of glucose in the blood is too elevated (hyperglycemia). This is because the body either does not produce enough insulin, produces no insulin.
💁🏻♂ GK TODAY
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International Mountain Day is celebrated on 11 December every year to educate children and people about the role that mountains play in providing fresh water, clean energy, food, and recreation. The theme of 2021 is “Sustainable mountain tourism”.
It is observed on 11 December by the United Nations. UNICEF stands for United Nations International Children Emergency Fund.
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BORN TODAY 🐣💐
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Shri Pranab Mukherjee (Birth 11 Dec1935 – Died: 31 Aug 2020) was an Indian politician who served as the 13th President of India from 2012 until 2017. He was succeeded as President by Ram Nath Kovind.
Bollywood Actor Muhammad Yusuf Khan (born on 11 December 1922), known professionally as Dilip Kumar, is an Indian actor. He married actress Saira Bano in 1966
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IDIOMS & PHRASES
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He’s sitting on the fence
He can’t make up his mind
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ANTONYMS
Conceal x Reveal
SYNONYMS
Fortunate – Lucky
🧬 *HEALTH CARE: HOME REMEDIES*🩺
Peanut and jaggery: A healthy combo that should be part of our diet : There are many foods that help strengthen the body and boost immunity. And if you combine two such nutritious foods, then you are in for a super healthy and powerful treat. One such ideal combination for winters is jaggery coated peanut balls or chikki that can be easily prepared at home. Not only is it delicious, but is also a great way to satiate hunger pangs and strengthen the body.
Selenium in groundnuts, and magnesium and iron in jaggery helps improve fertility-related problems and makes muscles stronger.
The flavourful combination helps treat hemoglobin deficiency and protects against anaemia. Antioxidants in peanuts also help purify the blood.
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Ms. Pooja, |