Interesting Facts – 09 December 2024

Black Chana health benefits

😳WHY❓❓❓
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What causes hiccups? 
A hiccup is a sudden, involuntary contraction (spasm) of the diaphragm muscle. Common causes of hiccups include eating too quickly, eating or drinking too much. Home remedies for hiccups include: holding your breath, drinking a glass of water quickly, pulling hard on your tongue, biting on a lemon, gargling with water, and using smelling salts.

💁🏻‍♂‍ GK TODAY 

9 December – International Anti-Corruption Day 

International Anti-Corruption Day is observed on 9 December every year to highlight how corruption affects health, education, justice, democracy, prosperity, and development.

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The South Asian Association for Regional Cooperation (SAARC) Charter Day is observed every year on 8th December. On this day in 1985, SAARC Charter was adopted in Dhaka, during the first summit of the group. This year marks the 38th Anniversary of the regional group. The charter was signed by the Leaders of SAARC Countries Heads of State or Government of Bangladesh, Bhutan, India, Maldives, Nepal, Pakistan and Sri Lanka at the First SAARC Summit held in Dhaka, Bangladesh.
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BORN TODAY 🐣💐
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SONIA GANDHI ( born 9 December 1946) is an Indian politician.
She is the president of the Indian National Congress, the left-of-centre political party, which governed India for most of its post-independence history.
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 🙏🏻 IDIOMS & PHRASES 
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Everyone gets a chance at least once
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ANTONYMS
Borrow – Lend

SYNONYMS 
Garbage – Trash

🧬 *HEALTH CARE: HOME REMEDIES*🩺

*Black Chana health benefits* 

It is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper. The wealth of nutrients in Kala Chana is beneficial in boosting the immune system, promote muscle mass, regulates diabetes and enhance hair, skin and nail health

The carbohydrates in kala chana are digested slowly, which reduces the blood sugar levels. This contributes to insulin resistance, thereby reducing the risk of getting diabetes.

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Pooja Kumari Ms. Pooja,
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