😳WHY❓❓❓*
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*Why people prefer Paan🍃 after meals in Indian Traditional**
Paan 🍃has many variations. Slaked lime (chuna) paste is commonly added to bind the leaves. The betel leaf used to make paan has not only traditional uses but also health benefits.
According to Ayurveda, chewing paan after meals eases digestion as it increases secretion of digestive juices, reduces bloating of stomach, relieves constipation and destroys intestinal parasites
A typical paan contains coconut powder, gulkand (sweetened rose petals), cloves, saunf (fennel), and red katha paste. Other variants contain tobacco and areca nut, both of which are harmful and carcinogenic in nature and hence, should be avoided.
*FAT BURNING:* Since betel leaves are the main ingredient of paan, their chemical composition is helpful in fat loss. This is because eating paan can lead to increase in metabolic rate and hence, lead to weight loss
Betel leaves are nutrient packed with riboflavin, calcium, vitamin C and carotene. The components of paan such as rose petals, cloves, coconut powder and saunf are individually nutritionally strong and together make a healthy combination which can be consumed post-dinner or lunch. However, maintain a gap of at least 30 minutes between paan and your meal.
💁🏻♂ *GK TODAY*
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*VETO POWER COUNTRIES*
The United Nations Security Council “veto power” refers to the power of the five permanent members of the UN Security Council (China, France, Russia, the United Kingdom and the United States) to veto any “substantive” resolution.
What is the full form of *veto power?* A veto (Latin for “I forbid”) is the power (used by an officer of the state, for example) to unilaterally stop an official action, especially the enactment of legislation.
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*BORN TODAY* 🐣💐
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Yeshwant Vishnu Chandrachud (12 July 1920 – 14 July 2008) was the 16th Chief Justice of India, serving from 22 February 1978 to the day he retired on 11 July 1985.
Born in Pune in the Bombay Presidency, he was first appointed Judge to the Supreme Court of India on 28 August 1972 and is the longest-serving Chief Justice in India’s history at 7 years and 4 months.
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*IDIOMS & PHRASES*
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A damp squib – Complete failure
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*ANTONYMS*
*Bold* x Adventurous Timid
*SYNONYMS*
*Bold* = Adventurous Timid
🧬 *HEALTH CARE: HOME REMEDIES*🩺
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*BETEL LEAVES* are used as a stimulant, an antiseptic, and a breath-freshener,
Analgesic: Betel leaf is an excellent analgesic that offers instant relief from pain. It can be used in alleviating pain caused due to cuts, bruises, rashes. Make a paste with tender betel leaves and apply on the affected area. Betel leaf juice provides relief from internal pains in the body.
Reduces respiratory issues: Betel leaf widely helps in treating issues related to cough and cold. It is an excellent cure for those suffering from chest, lung congestion and asthma. Apply some mustard oil on the leaf, warm it and place it on the chest to cure congestion. You can also boil few leaves in water, add cardamom, cloves and cinnamon in two cups of water. Reduce it to 1 cup and consume this concoction two to three times a day for an excellent relief from congestion and breathing issues.
Cures headache: If you are suffering from a severe headache, betel leaves can come to your rescue. The leaves have cooling properties which provide instant relief from the ache when applied externally.
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Ms. Pooja, |
