The average body temperature is around 98.6°F (37°C). However, body temperature fluctuates naturally throughout the day, especially with physical activity.
A low grade fever occurs when a person’s body temperature reaches 100–102°F (37.8 to 39°C).
A high grade fever occurs when a person’s body temperature exceeds 104°F (40°C).
Drinking lots of fluids: During a fever, the body needs to use more water to compensate for its elevated temperature. This can lead to dehydration.
Resting : Fighting an infection takes a lot of energy. People should rest as much as possible to help the body recover.
We can take a lukewarm or tepid bath to help the body cool off. A bath can also help soothe tired muscles.
Note : These home tips followed in villages/ancient traditions, it is up to you to use it or not.
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Ch Narmada Naveen Kumar |
