Goodness of Tulsi
Basil most popularly known as Tulsi has been used for thousands of years in Ayurveda for its diverse healing properties.
The leaves strengthen the stomach and help in respiratory diseases.
Three main types of Tulsi are seen growing in India:
Bright green leaves called Ram Tulsi, Purplish green leaves called Krishna Tulsi & Common wild Vana Tulsi.
Tulsi has anti-bacterial and anti-viral properties which help to fight infections, thus reducing fever. The fresh juice of Tulsi taken with black pepper powder cures periodic fevers.
Tulsi leaves boiled with powdered cardamom (elaichi) in half a litre of water and mixed with sugar and milk, is also effective in reducing temperature.
It acts as a detoxifying, cleansing and purifying agent – both from within and without. Therefore it is good for skin – both when consumed and applied topically.
It is also effective in treating skin disorders, itching and issues like ringworms
Tulsi tea: To make tulsi tea, boil 1 cup of water and pour it over 1 tsp of fresh tulsi leaves, 1/2 tsp of dried tulsi leaves, or 1/3 tsp of tulsi powder. Cover the water in a pot or mug and let it seep for 15-20 minutes. Then strain the leaves, add honey if desired, and enjoy
Note : These home tips followed in villages/ancient traditions, it is up to you to use it or not.
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Ch Narmada Naveen Kumar |
