Fenugreek seeds / Methi Sabood
A. Swallow a teaspoon of fenugreek seeds (without chewing) with water for immediate relief of loose motions.
B. Soaked fenugreek seeds help keep acidity away, which in turn also promotes good digestion.
C. The most commonly claimed fenugreek benefits are milk production in new mothers, blood sugar levels, testosterone and male libido, and treating inflammation.
Note : These home tips followed in villages/ancient traditions, it is up to you to use it or not.
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Ch Narmada Naveen Kumar |
