Even though the Bhagvat, Upnishad, Bible, and Quran say that we are souls and beings of light,
love, and power, it is difficult not to associate ourselves with a materialistic world and experience
suffering. So, in this article, we will give you some practical ways to guide you out of the
suffering.
When problems surround you, it can be anything like a physical disease, matters related to
death or accident, broken heart, losing a loved one, financial problems, or spiritual impediments,
we tend to be more emotional, and that brings havoc on our mental state.
Irrespective of how tough one may become, no human on earth does not suffer. And we suffer
because we can love. That does seem right. Why would God create us in such a way that with
the power of love and compassion, comes suffering?
Upon a lot of readings and spiritual teachings, this conclusion has been drawn that God loves
us all and has given us this life to live and die joyfully. He also gave us a very powerful tool to
deal with suffering and that is the mantra “SOHAM”
What Is Soham?
Soham is a Sanskrit mantra that means “I Am That”. This implies that you are a soul and you
are part of the Divine Supreme Being. You are not the body. You are not the emotions. You are
not the thoughts. You are not the mind.
When you start repeating this mantra or the prayer of “I Am That I A” immediately after seven
recitals, you will experience differences in your emotional and mental state. This is because you
remind yourself of the ultimate truth and surpass the temporary fleeting pain.
Nothing in life is permanent and no destiny is fixed. Whatever you do now will determine your
future. So, instead of playing the victim card, everyone in the world should focus energy on
lifting their consciousness and generating good karma.
Prayer
Recite the prayer seven times, especially during difficult times.
I AM THAT I AM
I AM not the body.
I AM not the emotions.
I AM not the thoughts.
I AM not the mind.
The mind is just an
instrument of the soul.
I Am the Soul.
I AM a spiritual being of divine intelligence,
divine love and divine power.
I AM connected and one with my higher soul.
I AM THAT I AM.
I Am one with the Divine Spark within me.
I AM a child of God,
I Am connected with God,
I Am one with God
I Am one with all.
This is the truth
regardless of the capacity of the brain
to experience the truth.
I AM THAT I AM.
FAQs
Does This Prayer Work On All And In All Circumstances?
Yes, it works for all who recite the prayer or do the chanting in full faith with reverence and
devotion. But for the prayer to work, you must experience it yourself and see.
Prerna
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