The Yoga Institute, Mumbai, witnessed the grand celebration of Dr. Hansaji Yogendra’s 76th birthday, which also coincided with the highly anticipated launch of the Hindi version of her transformative book, “7 Rules to Reset Your Body and Mind.” This remarkable event took place on October 8th, 2023, at The Yoga Institute, Mumbai, and featured esteemed chief guest, Shri Paresh Rawal.
Dr. Hansaji Yogendra’s book, “7 Rules to Reset Your Body and Mind,” has been a beacon of guidance for countless individuals seeking to achieve holistic well-being. Originally published in English, this timeless masterpiece has now been translated into Hindi, making it accessible to a broader audience. The book encapsulates Dr. Hansaji’s profound wisdom, garnered over decades of dedicated practice and teaching at The Yoga Institute.
In her own words, Dr. Hansaji Yogendra expressed her excitement about the Hindi edition of her book, and said, “Yoga is a universal language, and I am delighted to share these transformative principles in Hindi. This book is a culmination of my life’s work, and my hope is that it will empower even more people to embrace the path of holistic wellness.”
The Yoga Institute, founded in 1918 by legendary Yoga Guru, Shri Yogendra ji, is the oldest organized center of yoga in the world. It continues to be a guiding light for those seeking the profound benefits of yoga and its teachings. The birthday celebration doubles as an opportunity to promote the invaluable work done by The Yoga Institute in spreading the message of yoga and well-being.
Shri Paresh Rawal, a renowned actor and a dedicated practitioner of yoga himself, shared his enthusiasm for the event, stating, “Yoga has been an integral part of my life, and I am honored to celebrate Dr. Hansaji Yogendra’s birthday and the launch of her book. Her teachIngs have positively impacted countless lives, and I enjoyed being a part of this significant event.”
The event featured a mesmerizing dance performance by the talented students of The Yoga Institute, paying tribute to Dr. Hansaji Yogendra’s dedication and contributions to yoga. The performance beautifully embodied the essence of yoga and artistic expression.
This was followed by a free Yoga camp for Women from 10:30am to 12:30pm, to commemorate and celebrate Dr Hansaji’s values and ideals. She has conducted more than 100,000 yoga sessions and under her leadership, more than 1,50,000 yoga teachers are trained till date. Dr. Hansaji has a prolific and commanding online presence on various social-media platforms which connects with millions of viewers worldwide.
The Yoga Institute extends its heartfelt gratitude to yoga enthusiasts and the public who joined in celebrating Dr. Hansaji Yogendra’s 76th birthday and the launch of the Hindi edition of “7 Rules to Reset Your Body and Mind.” The event was a harmonious convergence of wisdom, art, and well-being, commemorating the timeless principles of yoga.
Shri Ramnath Kovind – Former President of India, M. Venkaiah Naidu – Ex- Vice President of India had attended the 100 year anniversary of the Yoga Institute. Recognizing the philanthropic work done under Dr. Hansaji J. Yogendra’s guidance, Hon’ble Prime Minister of India, Shri Narendra Modi, felicitated The Yoga Institute with the Prime Minister’s Award for Outstanding Contribution for Promotion and Development of Yoga.
