😳WHY❓❓❓
*Why we celebrate Republic day on 26 January. ….??*
Republic Day honors the date on which the Constitution of India came into force on 26 January 1950 replacing the Government of India Act (1935) as the governing document of India.
The Constitution was adopted by the Indian Constituent Assembly on 26 November 1949, and came into effect on 26 January 1950 with a democratic government system, completing the country’s transition towards becoming an independent republic.
26 January was chosen as the Republic day because it was on this day in 1930 when the Declaration of Indian Independence (Purna Swaraj) was proclaimed by the Indian National Congress as opposed to the Dominion status offered by the British Regime.
💁🏻♂ GK TODAY
*26 January* – International Customs Day
*26 January- Republic Day*
On *26 November* , 1949 the Indian Constituent Assembly adopted
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BORN TODAY 🐣💐
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*Gouranga Charan Das ( 26 January* 1899-1972)
Bagalpur, Cuttack District (Now Jagatshingpur), was a Gandhian freedom fighter, and leader of the socialist Kissan Movement and Gadajat Praja Andolon in Odisha
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IDIOMS & PHRASES
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Don’t waste things and you’ll always have enough
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ANTONYM
Instructor × pupil
SYNONYMS
Daybreak : Dawn
HEALTH CARE: HOME REMEDIES
*Low Blood Pressure Symptoms and How to Manage Them*
Blood pressure, or BP, is the force of blood against the blood vessel walls. Blood is pumped throughout the entire body by the heart.
Blood pressure is measured with two different numbers.
The first or top number is called systolic pressure. This is the pressure while the heart is beating.
The second or bottom number is called diastolic pressure. It’s the pressure while the heart rests between beats. Diastolic pressure is typically lower than systolic pressure.
Typical healthy blood pressure is about 120/80 mm HgIt’s not uncommon for the numbers to fluctuate slightly throughout the day.
*The symptoms of low blood pressure can include:*
blurred vision
confusion
depression
dizziness
fainting
fatigue
feeling cold
feeling thirsty
an inability to concentrate
nausea
sweating
*How to raise low blood pressure*
1. Drink plenty of water
2. Eat a balanced diet
Low levels of vitamin B12, folic acid, and iron can cause anemia. This condition happens when your body can’t make enough blood and can cause low blood pressure
3. Limit or avoid alcohol
4. Eat more salt
5. Wear compression
stockings
Elastic stockings or socks can help prevent blood from pooling in your legs.
*Note* ;: Some serious bacterial, viral, and fungal infections can cause low blood pressure. Your doctor can find out if you have an infection with a blood test. Treatment includes IV antibiotics and antiviral drugs.
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Ms. Pooja, |
