😳Why❓❓❓
Why Curry Leaves used in Cooking?
They have natural antibacterial and anti-inflammatory properties. They are also a good source of iron, helping with anemia. Curry leaves also have anti-diabetic qualities, that help reduce blood sugar levels and can help regulate cholesterol.
Dried curry leaves can last up to a year when kept in a vacuum-sealed bag.
💁🏻♂️ GK TODAY
30 October – World Thrift Day
World Thrift Day is observed on 30 October every year in India and in worldwide it is observed on 31st October. This day is devoted to the promotion of savings all over the world.
BORN TODAY 🐣💐
Dharmsinh Dadubhai Desai (born October 30, 1916) was an Indian politician. He was elected to the Lok Sabha, lower house of the Parliament of India from Kheda , Gujarat as a member of the Indian National Congress.
Dharamsinh Desai University was founded by him. Dharmsinh Desai was great entrepreneur industrialist and founded Apar Group in year 1958.
IDIOMS & PHRASES
Meaning: Being grumpy or angry about something
Eg : The employees were up in arms over the management’s plan to discontinue five-day week policy.
ANTONYMS
Grisly: Pleasing, attractive
SYNONYMS
Grisly× disgusting, atrocious
🧬 HEALTH CARE: HOME REMEDIES🩺
Tips for Back Pain Relief
Maintain a healthy weight. Staying fit is one of the most important recommendations for avoiding back pain.
Poor posture is another major contributor of back pain.
Make sure you’re sitting deep enough in your chair so that your back can be supported by the back of the chair.
Your chair should be low enough to the ground so that you can rest your feet comfortably on the ground, but not so low that your knees are higher than your hips.
If you are working on computer, then set your computer monitor at eye level so that you aren’t slumping to get your gaze in line with your screen.
Your forearms should be well supported on the armrests of the workstation and the armrests raised high enough that you can rest your elbows on them comfortably.
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