🤔 How it works …….. ⁉
How can we stop getting angry?
1. Think before you speak.
2. Once you’re calm, express your concerns.
3. Get some exercise/Meditation
4. Take a timeout. Identify possible solutions.
or to release tension.
There are many common triggers for anger, such as losing your patience, feeling as if your opinion or efforts aren’t appreciated, and injustice. Other causes of anger include memories of traumatic or enraging events and worrying about personal problems.
😳Why❓❓❓
WHY NAILS WILL GROW
Nails grow because the cells are constantly being produced” — just like the majority of cells in our body constantly churn out fresh, new versions of themselves,” Meyer told Live Science.
As keratin cells form at the root, they’re slowly pushed forward by newly-formed cells jostling for space behind them. Edged out from beneath the skin and into the open, the older cells flatten and harden to form the tough shield of the nail plate. “Continuous division of matrix cells pushes the nail plate forward over the nail bed at a rate of about 3 millimeters [0.1 inches] per month for fingernails, and 1 millimeter [0.04 inches] per month for toenails.
💁🏻♂️ GK TODAY
PDF stands for the Portable Document Format, used to display documents in an electronic form independent of the software
===================
BORN TODAY 🐣💐
Nana Saheb (19 May 1824 – 1859), born as Dhondu Pant, was an Indian Peshwa of the Maratha empire, aristocrat and fighter, who led the rebellion in Cawnpore (Kanpur) during the 1857 uprising.
IDIOMS & PHRASES:
Once in a blue moon: Rarely
…….
*ANTONYMS*
Hinder x Aid Help
*SYNONYMS*
Misfortune ~ hardship
🧬 HEALTH CARE: HOME REMEDIES🩺
AYURVEDA COUGH SYRUP AT HOME
Mix 2 teaspoons of honey with equal quantity of ginger juice. The concoction helps to expectorate mucus, providing relief for the common cold, coughs and sore throat. Eat, before breakfast, half a cup of cooked beets if you suffer from chronic constipation or indigestion.
*************
Click here to join:
https://t.me/joinchat/llGA9DGZF9xmMDc1
 |
Ch Narmada Naveen Kumar |
