🤔 How it works …….. ⁉
How long it takes to digest food
In general, food takes 24 to 72 hours to move through your digestive tract. The exact time depends on the amount and types of foods you’ve eaten.
Meat and fish can take as long as 2 days to fully digest.
The proteins and fats they contain are complex molecules that take longer for your body to pull apart. By contrast, fruits and vegetables, which are high in fiber, can move through your system in less than a day.
At first, food travels relatively quickly through your digestive system. Within 6 to 8 hours, the food has moved its way through your stomach, small intestine, and large intestine.
As you chew, glands in your mouth release saliva. This digestive liquid contains enzymes that break down the starches in your food. The result is a mushy mass called a bolus that’s easier to swallow.
😳Why❓❓❓
⁉ Scientific reason behind: Ear & Nose piercing ⁉
Ear piercing is an ancient Indian practice, which is also known as Karna Vedha. It is one of the 16 sacraments, rituals and sacrifices done to mark the various stages of human life and to signify cultural heritage and upbringing.
Traditionally, body piercing is done on one or both sides of nose, both ear lobes. These are acupressure points that once triggered have positive effect on overall health. Piercing left side of the nose results in reducing the distressing energy that has negative influence on our system. In women, it helps in improving reproductive organs and reduces infertility.
Other reasons for nose piercing around specific node and wearing jewelry on left side– a belief that it reduces labor pain during delivery and it reduces menstrual cramps. Nerves that run from left nostril is linked with female reproductive organs! In addition, nose piercing does not cause heavy infections
According to Ayurveda, body piercing should be done in appropriate body parts. Appropriate body parts because our nervous system connects in our body in a specific manner and influences certain organs.
💁🏻♂️ GK TODAY
Gunpowder is the first explosive to have been developed. Popularly listed as one of the “Four Great Inventions” of *China* , it was discovered during the late Tang dynasty (9th century).
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BORN TODAY 🐣💐
Ravi Shankar (born 13 May 1956) is an Indian spiritual leader.
He is frequently referred to as “Sri Sri” (honorific) or as Guruji or Gurudev.
He founded the Art of Living Foundation in 1981, a volunteer-based NGO providing social support to the people.
In 1997, he established a Geneva-based charity, the International Association for Human Values, an NGO that engages in relief work and rural development and aims to foster shared global values.
IDIOMS & PHRASES:
Good things come to those who wait:
Be patient
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*ANTONYMS*
Lofty Lowly Humble
*SYNONYMS*
sociable ~ friendly
🧬 HEALTH CARE: HOME REMEDIES🩺
Kanji or rice water is rich in carbohydrates, and hence, an excellent source of energy. The body can easily derive energy by breaking down carbohydrates. Drink a glass of rice water in the morning before heading out and you will never feel dizzy or weak due to lack of energy.
Prevents dehydration : On a hot sunny day, rice water becomes your go-to-drink. In summer, the body tends to lose water and salts through sweat and, rice water helps replenish the lost nutrients and the water, reducing your chances of dehydration.
Video Watch :
HALASANA : Yoga for Shoulder/Neck Pain
https://youtu.be/OEYhBNJ3Qi8
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Click here to join:
https://t.me/joinchat/llGA9DGZF9xmMDc1
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Ch Narmada Naveen Kumar |
