1. Increase our Energy Levels. 2. Water increases our red blood cell counts, and also increases the oxygen we receive to the brain. 3. Boost Your Metabolism. 4. Help Ease Aches & Pains. 5. Clearer Complexion & Radiant skin, Fight Read more
Lord SHIVA is the eternal inspirer of yoga. Lord Sri Krishana says in Gita ” yogah karmasu kaushalam”. YAGUAVALKA SAMHITA calls the communication of soul with super soul as yoga. One can attain knowledge by yoga. there is no strength Read more
As part of World Heart Day celebrations, public talks, sporting events, and expert’s lectures are organized by government & private hospitals to create awareness among people regarding CVD, Zynova Shalby Hospital in Ghatkopar, Mumbai which is also leading Heart care Read more
On the occasion of World Heart Day, we are bombarded with a surfeit of information, videos and tips on maintaining a healthy heart. How much of these we actually retain and practise in the real world is debatable. Taking a Read more
When we listen to the terminologies ‘Heartburn’ and ‘Heart pain’, they sound so similar that we usually think that they occur because of problems in our heart. However, they are like opposite sides of the same coin: Similar yet completely Read more
Fish oil can reverse dry eye, Nuts are also rich in omega-3 fatty acids. Nuts also contain a high level of vitamin E, which can protect the eye from age-related damage. Leafy green vegetables are rich in both lutein and Read more
Without any doubt, we can say that weddings are one of the most important days of a person’s life, and it is obvious to feel the pressure and anxiety to make the day a memorable one for your lifetime. However, Read more
Did you know ? Castor oil is a multi-purpose vegetable oil that people have used for thousands of years. It’s made by extracting oil from the seeds of the Ricinus communis plant. It’s commonly used as an additive in foods, Read more
Benefits of eating soaked Kala Chana in morning Daily consumption of around 3/4 cup of chickpeas helps to decrease LDL cholesterol and total cholesterol triglycerides. The carbohydrates in kala chana are digested slowly, which reduces the blood sugar levels. This Read more
