Oh! I have gained weight, Should I stop Eating fats? I am suffering from High BP, so should I stop eating fats totally? I have high cholesterol and tri-glyceride levels, should I stop eating fats? I am suffering from heart Read more
Home remedies that can provide quick relief for indigestion/gastric🥵🥴 1. Baking soda has an alkaline pH, and it is a common remedy for the relief of heartburn and acid reflux. It neutralizes the excess stomach acid that causes symptoms. For Read more
The festival of Bhai Dooj is a symbol of brother-sister love. This festival is also known by the names Bhai Tika & Yama Dwitiya. This festival is celebrated on the second day of Shukla Paksha of Kartik month. On this Read more
Diwali, Deepavali or Deepavali amavasya (amavasya is the day of the new moon every month) is a festival of lights. It’s a five-day celebration between mid-October and mid-November during the Hindu lunisolar month of “Kartika”. Though one of the most Read more
Known for his stellar performance as Sunny Leone’s father in Karenjit Kaur, Kiara Advani’s father in Shershaah and more recently, Aalia Bhatt’s father in the now controversial Maanyavar ad., Bijay J Anand is also known as a healer and Kundalini Read more
Maintain a healthy weight. Staying fit is one of the most important recommendations for avoiding back pain. Poor posture is another major contributor of back pain. Make sure you’re sitting deep enough in your chair so that your back can Read more
As a cardiac surgeon, I am very aware of the close links between cardiac health and the risk of stroke. High blood pressure, high cholesterol, and blood clots are the major causes among others. The lifestyle changes for preventing or Read more
Drinking tea with honey and lemon: This can ease a sore throat and researchers have found honey to be an effective cough suppressant. Drinking hot water with fresh ginger: This can reduce feelings of nausea associated with the flu. Gargling Read more
According to traditional Ayurveda, sugarcane juice is a boon to strengthen your liver and a proven remedy for jaundice. The antioxidants in sugarcane juice protect the liver against infection and maintain the bilirubin levels in control. Sugarcane juice is rich Read more
Fasting helps bring harmony inside the body, detoxify and balance the dishes . As we know from June the earth begins its downward journey. This reduces the sunlight in the northern hemisphere. Besides, monsoon leads to the cooling of the Read more