Category: Health & Fitness

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After reading this article we will be able to know about what is diabetes, why it comes, how it can be reversed by naturopathy and yoga to be healthy Diabetes is a major global health problem and life style disorder. Read more

Holi- the festival of colour is a time for everyone to enjoy, however, the colour can be damaging for the skin and hair. To avoid any kind of skin emergency later, it is best to take some precautionary measures to Read more

The Bai Jerbai Wadia Hospital for Children has organized a free week-long screening and counseling OPD which would culminate on the 5th of March with an educative yet fun-filled session on paediatric obesity for children and their caregivers. The programme Read more

With the exam season approaching, student stress levels have reached an all-time high, Aavishkar Center for Self-Enrichment supported by a team of 80 volunteers trained by Dr. Nirmala, takes on the challenge of addressing student grief and providing mental health Read more

Yoga is helpful to men and women but women is the pivot of family so health of a woman plays an important role to run a family routine smoothly. Women have to handle their professional and personal lives with utmost Read more

Stress is defined as any type of change that causes physical, emotional, or psychological strain caused by a persons response to pressure from the outside world. It occurs when there is a mismatch between what the people aspire to do Read more

Cancer treatments are important for improving one’s quality of life after cancer, but they may take a toll on the reproductive organs and glands related to fertility. A woman can become infertile and the changes to the fertility may be Read more

surya = sun mudra = gesture / pose / seal It is one of the important hasta mudras i.e. hand seals and has great importance in the field of yoga. It increases the fire element in the human body. Therefore Read more