Author: Malvika Tiwari

We all know that yellow spice  which adds color to the curries. Yes, that  same powder is also added to the milk to increase its effectiveness or when you’re injured your mom gives it as a medicine . Turmeric is Read more

We all want to see the solar eclipse. After all, it’s a fantastic phenomenon . But here are some precautions to be taken  before doing so … First thing that one needs to remember no matter whether a solar eclipse Read more

For health benefits or simply aesthetic values weight loss is a goal for many. But it could be a daunting  task for people who are unaware of what it takes to lose weight. In this article we will explain the Read more

It is a backbend that stretches the whole front of the body . Its name comes from the Sanskrit words “ustra” (meaning “camel”) and “asana” (meaning “pose”). It is often done as preparation poses for other deeper backbends . It Read more