Interesting Facts – 22 October 2026

AQI

😳 *WHY?* ❓❓

*Why is International Stuttering Awareness Day observed on 22 October?*

International Stuttering (Stammering) Awareness Day is observed every year on 22 October. It was first held in the UK and Ireland in 1998 to raise public awareness of the challenges faced by people who stutter — about 1% of the world’s population. Stuttering disrupts the flow of speech through repeated or prolonged sounds and blocks; understanding, patience and speech therapy help people who stutter communicate with confidence.
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📚 *GK TODAY*

22 October — Important Day

National Nut Day: Celebrates the health benefits and culinary uses of tree nuts and peanuts.

* International Stuttering Awareness Day

Stuttering is a speech disorder where the flow of speech is broken by repeating sounds, syllables, or words, dragging out sounds, or experiencing silent pauses called blocks. A person who stutters knows what they want to say, but their brain and speech muscles struggle to coordinate smoothly in real time.
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🐣💐 *BORN TODAY*

*Ashfaqulla Khan* (born 22 October 1900)

The freedom fighter was born in Shahjahanpur, United Provinces (now Uttar Pradesh). A close associate of Ram Prasad Bismil and co-founder of the Hindustan Republican Association, he wrote Urdu poetry under the pen name ‘Hasrat’. He took part in the Kakori train action of 9 August 1925 and was hanged at Faizabad Jail on 19 December 1927.
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*IDIOMS & PHRASES*

“Make a clean sweep”

Meaning: To win all the prizes or places in a contest.

Example: Indian para-athletes made a clean sweep of the men’s shot put F46 podium at the Asian Para Games.
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📖 *SYNONYMS & ANTONYMS*

* Subterranean: Underground × Surface

* Transparent: Clear × Opaque

* Resume: Restart × Halt

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🧬 *HEALTH CARE: HEALTHY HABITS* 🩺

Breathing easy as air quality dips

😷 Wear a well-fitting N95 mask outdoors when the AQI is ‘Poor’ or worse.

🏃 Move morning walks and exercise indoors on smoggy days.

🪟 Keep doors and windows shut during peak pollution hours.

💧 Drink plenty of water and eat fruits and vegetables rich in vitamin C.

🩺 People with asthma or heart disease should keep medicines handy and see a doctor if breathless.

Note: These are general wellness suggestions and do not replace professional medical advice.

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