What separates a happy person from someone who constantly feels dissatisfied? According to Vastu and astrology expert Ajit V Khawad, everyday behaviour can play an important role in the kind of energy a person creates around themselves. He identifies five things that people should consciously avoid if they want to maintain a more positive approach to life: competition, comparison, cursing others, complaining and negative behaviour.
His first piece of advice is straightforward: avoid constantly competing with others. “First thing, I will tell you what you have to avoid. Avoid competition,” he says.
The idea is not necessarily about giving up ambition. Instead, his emphasis is on not allowing another person’s progress to become the measure of one’s own life.
Closely connected to competition is comparison. He believes constantly measuring one’s life against somebody else’s can take away from one’s own sense of satisfaction. “Avoid comparison,” he says.
Rather than focusing on what someone else has achieved, his approach encourages people to concentrate on their own journey and actions.
Ajit also advises people to avoid cursing someone or repeatedly speaking negatively about them. “Avoid giving someone a curse. To anyone, to curse anyone, to speak ill of anyone,” he says.
For him, the words people use about others are also part of the energy they create around themselves. Instead of directing negativity towards another person, he encourages people to be more conscious of their speech.
The fourth habit on his list is complaining. “Never complain to anybody for anything,” he says.
His advice comes from the belief that repeatedly focusing on what went wrong can become a pattern. Instead, he encourages people to accept that some things are beyond their control and focus on what they can do next. “Everything is written in the destiny,” he says.
The final point is one of addition rather than avoidance. He encourages people to actively express appreciation.“Always give compliments and gratitude,” he says.
For him, gratitude does not have to involve grand gestures. Even a small act of appreciation in an everyday interaction can become meaningful. He gives the example of travelling in a rickshaw. Once the journey is over and the fare has been paid, he suggests going a step further.
“You got down, and you always give him 2-4 extra rupees,” he says, describing it as a simple way of showing appreciation.
The larger message behind his five-point approach is about becoming more conscious of everyday behaviour. Instead of spending energy competing, comparing, complaining or speaking negatively about others, he encourages people to redirect that energy towards appreciation. For him, happiness is therefore not just about what happens to a person. It is also about the habits they repeatedly choose and the kind of energy those habits create in their everyday lives.
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