There’s nothing like making time for one’s well-being – to unwind, detox, and rejuvenate. Aligning with this actor, content creator, writer, and braveheart Chhavi Mittal visited Atmantan Wellness Centre for an immersive wellness experience. At the wellness center, Chhavi practiced mindful eating, participated in fitness activities, experienced cleanse and detox therapies and treatments, one-on-one sessions with certified doctors and much more. Known to offer the best on-residency transformation programmes, Atmantan’s wellness experts thoughtfully curated a personalized holistic experiential for Chhavi with her wellness goals at its core.
Sharing more about transformative experience, Chhavi said, “Being at Atmantan was a great time for me to step back from my chaotic routine, slow down, and experience wellness in its entirety. Post my stay here, I have begun to understand that the body achieves what the mind believes. After doing a thorough analysis, the experts at Atmantan suggested that I take Acupuncture sessions along with Foot Reflexology and Physiotherapy sessions. Especially after the treatment and medications I was on for cancer, I realized that my body needed a detox more than ever. My stay at Atmantan helped me understand my body better and also improve on the routine that I was following for myself. It was the most perfect opportunity to devote much needed time on my health and self care needs.”
“Everything was impeccable – nutritious food, serene atmosphere and the most warm and welcoming hospitality. I was able to see my body in a new light and I am definitely going to incorporate the suggested changes in my everyday living in the city,” she added.
Majority of people today are opting for enriching wellness getaways as opposed to a regular vacation to relax, recharge and rejuvenate. These wellness-focused retreats provide a safe sanctuary for the guests to allow a deeper physical and emotional withdrawal from the stresses and strains of everyday life. From wholesome and healthy meals, healing therapies, counseling, meditation, yoga and much more, retreats offer a healthy alternative to a regular holiday break.
