🇮🇳 FACTS ABOUT INDIA🇮🇳
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😳WHY❓❓❓
Why frogs can’t walk much distance.. 🐸
Frogs and toads jump, swim, climb, and even glide. The frogs’ front legs are a bit shorter than their hind legs, but they compensate for this by stretching their front legs out when they walk while using a slight crouching posture on their back legs.
💁🏻♂ GK TODAY
American Gandhi …. Martin Luther King
African Gandhi: Nelson Mandela
BORN TODAY 🐣💐
Udham Singh (26 December 1899 – 31 July 1940), was a revolutionary belonging to the Ghadar Party best known for his assassination in London of Michael O’ Dwyer, the former lieutenant governor of the Punjab in India, on 13 March 1940.
The assassination was in revenge for the Jallianwala Bagh massacre in Amritsar in 1919. A district (Udham Singh Nagar) of Uttarakhand was named after him to pay homage in October 1995.
IDIOMS & PHRASES
Get out of hand Get out of control
ANTONYMS
Scatter × Collect
SYNONYMS
Deliberate : Planned
🧬 HEALTH CARE: HOME REMEDIES🩺
BENEFITS OF FASTING
Boost cognitive performance.
Protect from obesity and associated chronic diseases
Reduce inflammation
Improve overall fitness
Support weight loss
Decrease the risk of metabolic diseases
Benefit cancer patients
When we fast, the body does not have its usual access to glucose, forcing the cells to resort to other means and materials to produce energy. As a result, the body begins gluconeogenesis, a natural process of producing its own sugar. The liver helps by converting non-carbohydrate materials like lactate, amino acids, and fats into glucose energy. Because our bodies conserve energy during fasting, our basal metabolic rate (the amount of energy our bodies burn while resting) becomes more efficient, thereby lowering our heart rate and blood pressure.
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Ms. Pooja, |
