Nasa astronaut Sunita Williams, with her crampant Buch Wilmor, is ready to return to the ground after an extended stay at the International Space Station (ISS). His mission, which lasted longer than planned, has tested his endurance in space and will now require a careful post -landing process to help them read for the Earth’s gravity. Once they have lost, a series of medical evaluations, rehabilitation programs and long -term health monitoring will begin.
Immediate medical evaluation
As soon as Williams and Willmore return, they will be taken for extensive medical examinations. After spending months in microgravity, astronauts experience many physical changes. Their legs and muscles become weak, their cardiovascular system is beneficial for another charge, and their balance can be affected due to changes in body fluids. NASA doctors will assess their general health, in search of signs of bone density loss, muscle atrophy and signs of vision changes. These tests are important to ensure that astronauts can safely switch to normal life on earth.
One of the main concerns of astronauts coming back from space is orthostatic intolerance – an inability to stand upright for a long time without feeling dizzy or fainting. This is because in space moves physical fluids towards the head, and when the earth’s back to gravity, it takes time for the body to re-read. Medical teams will be at a high note of these symptoms as Williams and Wilmore go through the early checks.
Rehabilitation and physiotherapy
The rehabilitation phase begins immediately after evaluation of therapy and can last for six weeks or more. It depends on how each astronaut’s body reacts. The physiotherapists will guide them through the exercises targeted at rebuilding muscle strength, improving coordination and restoring balance. This process includes heart exercise, strength training and mobility exercises designed to combat the effect of weightlessness.
Another main aspect of rehabilitation is diet. Nutritional physiologists will ensure that Williams and Wilmore follow a strict diet to recreate calcium and vitamin D, which are necessary for being. Diets will be carefully monitored to help the body to bring back the lost nutrients and maintain general health.
Long -term monitoring and public involvement
Even after completing rehabilitation, astronauts will continue to monitor for the possible long -term effects of aerospace. For example, cosmic radiation increases the risk of developing health problems such as cancer or heart disease. NASA will carry out regular screening to detect any initial indication of these conditions and keep the general welfare track.
After their improvement, Williams and Wilmore will also participate in public events, press conferences and redevelopment. They want to share their experiences with researchers, space agencies and the audience, which will help people educate people about the challenges of the ISS and long -term aerospace. Their insight will contribute to future assignments, including people aiming for the moon and March, forming the next stages of space exploration.
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