Techniques to Battle Pollutants
on 21st Nov 2021, 7pm onwards. Join for an fb live session.
India has one of the world’s worst air pollution levels. The air is filled with pollutants and toxins which have been linked with Lung disease, Heart problems and reduced immunity.
It is important. therefore to “Learn the Techniques to make the Body ready to Battle the toxic Pollutants”.
Learn From Experts on how to fight the pollutants with the help of yog-asnas and pranayam. Also Learn about foods and diet to keep your lungs healthy and to detoxify the body.
To join:
OUR fb LIVE SESSION ON 21st NOV 2021 at 7 pm on Healthynudgez fb page:
https://www.facebook.com/events/382894443520969/?ref=newsfeed
